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Pumpkin Seeds Raw by Aurora's
  • Code: NTLG160
    Code: NTLG160

    Pumpkin Seeds Raw

    Aurora's - 5 lb

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    Product Description

    Also known as pepitas, Pumpkin Seeds Raw by Aurora's are more nutritional than roasted pumpkin seeds, which lose nutrients during the roasting process. Pumpkin Seeds Raw by Aurora's are a rich source of fiber, iron, phosphorus, magnesium, vitamin K, vitamin E, zinc, potassium, and protein. Pumpkin Seeds Raw by Aurora's can enhance the flavor and texture of soups, salads, or sandwiches, and can be blended with fresh basil and olive oil to make a raw pumpkin seed pesto that can be used for pastas, sandwiches, and other dishes.

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    Nutritional Facts

    Nutritional facts

    Serving size 1/4 cup

    Amount Per Serving

    Calories

    180


    % Daily Value*
    Total Fat 14g
    22%
    Saturated Fat 4g
    20%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 5mg
    0%
    Total Carbohydrate 4g
    1%
    Dietary Fiber 3g
    12%
    Total Sugars 1g
    Includes 0g Added Sugars
    0%
    Protein 9g
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    Product Details

    Product Details

    Brand:Aurora's
    Code: NTLG160
    Each Weight: 5.00 pounds
    Pack Size: 1 Each

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    Nutritional facts

    Serving size 1/4 cup

    Amount Per Serving

    Calories

    180


    % Daily Value*
    Total Fat 14g
    22%
    Saturated Fat 4g
    20%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 5mg
    0%
    Total Carbohydrate 4g
    1%
    Dietary Fiber 3g
    12%
    Total Sugars 1g
    Includes 0g Added Sugars
    0%
    Protein 9g
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