From Paraguay

Chia Seeds by Di Santino absorb 10 times their weight in water, turning into a bulky “chia gel” that can hydrate athletes. Chia Seeds by Di Santino are easier to digest than flax seeds without even needing to be ground up, and alone contain more Omega-3 than salmon, making them the the richest plant source of Omega-3, while also providing a healthy amount of healthy fats, minerals, and fiber.

Suggested Uses: With a pleasantly nutty flavor, Chia Seeds by Di Santino can be eaten raw and can be soaked in fruit juice to make Mexican chia fresca. Chia Seeds by Di Santino can also be used as an ingredient for puddings, porridges, and baked goods such as cakes, breads, and biscuits.